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"Doreen helps me to recognize and reframe the stories I am telling myself, and reconnect to my truth. After each session I feel renewed focus and clarity in my business and my life. She makes me feel seen and honors my needs. I really feel like I am able to just show up as exactly who I am, knowing she can meet me there without judgement. I have never felt such connection with a coach before."
Coaching is most effective when sessions are weekly for months at a time. Sessions are 50-minutes and we use Zoom video calls. The first session is always a double session where we establish a baseline of your life & business by using my Mind-Mapping System. My clients love this exercise and we do this every 3 months to track progress. We can't plan out where you want to go with out knowing where you are.
My strategy for business coaching is very unique because I always incorporate life coaching as well. As a trained therapist and an expert in psychology and marketing from my 15 years in Corporate America as VP of Marketing, my clients love that we can work on both emotional triggers and business strategy all in the same session.
These three are the foundation of my coaching practice. I believe that goals should be achievable so we can gain momentum. Most people set goals that they never hit which causes so much frustration and loss of trust in themselves. I teach my clients how to hold themselves accountable, and I model that for them. I am not a forceful coach and I don't think it's my responsibility to motivate my clients. I take motivated entrepreneurs and help them manage their businesses and most importantly, their minds.